Strawberry Cheesecake Overnight Oats

Highlighted under: Sweet Baking Ideas

I love waking up to a delicious breakfast that is both satisfying and healthy, and these Strawberry Cheesecake Overnight Oats have quickly become my favorite. The combination of creamy yogurt, fresh strawberries, and a hint of vanilla transports me to a dessert-inspired morning. It’s amazing how such simple ingredients can transform into a delightful treat that not only fuels my day but also indulges my sweet tooth. Plus, the best part is that it takes just a few minutes to prepare the night before, making my mornings so much easier and more enjoyable.

Emma Parker

Created by

Emma Parker

Last updated on 2026-02-06T18:17:36.353Z

When I first experimented with overnight oats, I was amazed at how versatile they are. By adding cream cheese and Greek yogurt, I recreate the luscious texture of cheesecake perfectly without any baking. It's a guilty pleasure made healthy!

Also, don't shy away from customizing your oats. Swap strawberries for any of your favorite berries, and try different flavored yogurt to add a unique flair. I've found that a sprinkle of crushed graham crackers on top brings everything together beautifully.

Why You'll Love This Recipe

  • Creamy cheesecake flavor with a fruity twist
  • Quick to prepare, perfect for busy mornings
  • Nutritious, filling, and satisfying

Creating the Perfect Texture

When preparing your Strawberry Cheesecake Overnight Oats, the key to achieving a creamy, indulgent texture lies in the balance of yogurt and cream cheese. I recommend using full-fat Greek yogurt as it provides a richer base that enhances the cheesecake flavor. The cream cheese must be softened to room temperature; this allows it to blend seamlessly into the mixture without lumps. If you find lumps forming, a quick whisk can help smooth things out.

Another important factor to consider is the type of oats you use. Rolled oats are ideal for this recipe as they absorb liquid efficiently, ensuring the oats are tender and well-hydrated by morning. Avoid quick oats, as they can become mushy and lose their structure overnight. By using rolled oats, you’ll enjoy a hearty yet creamy bowl in the morning.

Flavor Variations and Customizations

While the classic strawberry cheesecake flavor is hard to beat, feel free to experiment with other fruits. Blueberries, raspberries, or even peaches can be delicious substitutes for strawberries. Just ensure to adjust sugar levels accordingly, as some fruits carry more natural sweetness than others. You might also try using flavored Greek yogurt, such as vanilla or strawberry, to amplify the taste.

For a nutty twist, consider stirring in a tablespoon of almond or peanut butter into the mixture before refrigerating. Not only does this add flavor, but it also increases the protein content, making your breakfast even more satisfying. Additionally, if you’re looking for a dairy-free version, substitute the Greek yogurt and cream cheese with coconut yogurt and a dairy-free cream cheese alternative, ensuring a similar creamy texture.

Ingredients

Ingredients for Strawberry Cheesecake Overnight Oats

Ingredients

  • 1 cup rolled oats
  • 1 cup milk of choice (dairy or non-dairy)
  • 1/2 cup Greek yogurt
  • 1/4 cup cream cheese, softened
  • 1 tablespoon honey or maple syrup
  • 1 teaspoon vanilla extract
  • 1 cup fresh strawberries, sliced
  • 2 tablespoons graham cracker crumbs (optional)

Instructions

Instructions

Mix the Base

In a mixing bowl, combine the rolled oats, milk, Greek yogurt, cream cheese, honey, and vanilla extract. Stir well until all ingredients are evenly mixed and the mixture is creamy.

Add Strawberries

Fold in half of the sliced strawberries into the oat mixture. Save the other half for later use.

Chill

Transfer the mixture into individual jars or bowls, covering them tightly. Refrigerate overnight, or for at least 4 hours, so the oats can soak and soften.

Serve

In the morning, give the oats a good stir, then top with remaining strawberries and sprinkle with graham cracker crumbs if desired. Enjoy your delicious breakfast!

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Pro Tips

  • Feel free to experiment with different fruits or toppings based on your preference. You can also adjust sweetness to your liking by adding more or less honey or maple syrup.

Make-Ahead and Storage Tips

One of the greatest advantages of Strawberry Cheesecake Overnight Oats is their make-ahead convenience. You can prepare multiple jars at once, storing them in the refrigerator for up to four days. This is particularly helpful for busy mornings when you need a healthy breakfast option ready to go. Just ensure that you seal them tightly to prevent drying out or absorbing odors from the fridge.

If you find that the oats have absorbed too much liquid by the next day, simply add a splash of milk or a dollop of yogurt before serving. This keeps the mixture creamy and enjoyable instead of overly thick or dry. Storing the strawberries separately until serving can also ensure they remain fresh and vibrant.

Nutritional Powerhouse

This recipe not only satisfies your sweet cravings but also packs a nutritional punch. Rolled oats provide a great source of fiber, particularly beta-glucan, which is known to support heart health and help manage cholesterol levels. The addition of Greek yogurt increases protein intake, making it a more balanced breakfast option.

Additionally, fresh strawberries are rich in antioxidants, vitamin C, and folate, imparting both health benefits and natural sweetness. This combination of wholesome ingredients ensures that your Strawberry Cheesecake Overnight Oats not only taste delicious but also nourish your body, providing sustained energy throughout your morning.

Questions About Recipes

→ Can I use other fruits?

Absolutely! You can replace strawberries with blueberries, raspberries, or even bananas.

→ How long do the oats last in the fridge?

These overnight oats can last up to 5 days in the refrigerator.

→ Can I make this vegan?

Yes, simply use a plant-based yogurt and non-dairy milk.

→ Is this a good meal prep option?

Definitely! It's perfect for meal prepping as it can be made in batches, saving you time in the mornings.

Strawberry Cheesecake Overnight Oats

I love waking up to a delicious breakfast that is both satisfying and healthy, and these Strawberry Cheesecake Overnight Oats have quickly become my favorite. The combination of creamy yogurt, fresh strawberries, and a hint of vanilla transports me to a dessert-inspired morning. It’s amazing how such simple ingredients can transform into a delightful treat that not only fuels my day but also indulges my sweet tooth. Plus, the best part is that it takes just a few minutes to prepare the night before, making my mornings so much easier and more enjoyable.

Prep Time10 minutes
Cooking Duration0 minutes
Overall Time10 minutes

Created by: Emma Parker

Recipe Type: Sweet Baking Ideas

Skill Level: Beginner

Final Quantity: 2 servings

What You'll Need

Ingredients

  1. 1 cup rolled oats
  2. 1 cup milk of choice (dairy or non-dairy)
  3. 1/2 cup Greek yogurt
  4. 1/4 cup cream cheese, softened
  5. 1 tablespoon honey or maple syrup
  6. 1 teaspoon vanilla extract
  7. 1 cup fresh strawberries, sliced
  8. 2 tablespoons graham cracker crumbs (optional)

How-To Steps

Step 01

In a mixing bowl, combine the rolled oats, milk, Greek yogurt, cream cheese, honey, and vanilla extract. Stir well until all ingredients are evenly mixed and the mixture is creamy.

Step 02

Fold in half of the sliced strawberries into the oat mixture. Save the other half for later use.

Step 03

Transfer the mixture into individual jars or bowls, covering them tightly. Refrigerate overnight, or for at least 4 hours, so the oats can soak and soften.

Step 04

In the morning, give the oats a good stir, then top with remaining strawberries and sprinkle with graham cracker crumbs if desired. Enjoy your delicious breakfast!

Extra Tips

  1. Feel free to experiment with different fruits or toppings based on your preference. You can also adjust sweetness to your liking by adding more or less honey or maple syrup.

Nutritional Breakdown (Per Serving)

  • Calories: 300 kcal
  • Total Fat: 9g
  • Saturated Fat: 3g
  • Cholesterol: 15mg
  • Sodium: 80mg
  • Total Carbohydrates: 45g
  • Dietary Fiber: 5g
  • Sugars: 10g
  • Protein: 12g