Chicken Pasta With Sun Dried Tomatoes
Highlighted under: Everyday Comfort Food Ideas
I absolutely love preparing this Chicken Pasta with Sun Dried Tomatoes for dinner. The combination of tender chicken, flavorful sun dried tomatoes, and al dente pasta creates a dish that's both satisfying and vibrant. The best part? It comes together in under 30 minutes, making it a perfect choice for busy weeknights when I want something delicious without spending hours in the kitchen. Each bite is packed with flavor, making it a favorite among my family and friends.
When I first made this Chicken Pasta with Sun Dried Tomatoes, I was amazed at how quickly all the flavors melded together. I love how the sun dried tomatoes add a burst of tangy sweetness that elevates the dish beyond a simple pasta meal. Plus, using fresh herbs like basil really brightens everything up!
Over time, I've adjusted the recipe to include a splash of white wine for depth, and trust me, it really makes a difference. If you're short on time, feel free to use rotisserie chicken to make this meal even quicker without sacrificing taste.
Why You'll Love This Recipe
- Quick and easy to make in under 30 minutes
- Rich flavors from sun dried tomatoes and fresh herbs
- Perfect balance of protein and carbs for a satisfying meal
The Role of Sun Dried Tomatoes
Sun dried tomatoes not only add a burst of intense flavor to your Chicken Pasta but also enhance the dish's visual appeal with their vibrant color. Their concentrated sweetness balances beautifully with the savory notes from the chicken and the creaminess of the sauce. If you're short on time or don’t have sun dried tomatoes on hand, you can use fresh cherry tomatoes. Just sauté them until they soften and release their juices, about 5-7 minutes, before adding the garlic.
When selecting sun dried tomatoes, consider using those packed in oil; they offer a richer flavor and help infuse the dish with moisture. If you're using dried, you may need to rehydrate them in warm water for about 20 minutes prior to using, ensuring they easily combine into the sauce and enhance the dish's texture.
Perfecting Your Pasta
Cooking pasta to al dente is crucial for achieving the desired texture in this dish. Overcooked pasta can become mushy and less thrilling to eat, especially when combined with the creamy sauce. Aim for a slight bite when testing your pasta; it should have a firm texture without being raw inside. Reserve about a cup of pasta cooking water before draining—this starchy liquid can be used to adjust your sauce’s consistency later on.
For a more heart-healthy option, consider using whole grain or legume-based pasta. They provide additional nutritional benefits while still holding up well in this creamy dish. Just keep in mind that different pasta types may require slight adjustments in cooking time, so always refer to package instructions for accuracy.
Serving Suggestions
This Chicken Pasta is not just a meal; it's a canvas for creativity. For an extra layer of flavor, try adding a splash of lemon juice or zest just before serving to brighten up the dish’s profiles. Pair it with a crisp side salad or garlic bread to soak up the luscious sauce, making every bite even more satisfying.
If you have leftovers, store the pasta in an airtight container in the refrigerator; it will stay fresh for up to three days. The flavors tend to deepen as it sits, making it a delightful lunch option. When reheating, add a splash of chicken broth to help loosen the sauce and restore its creaminess over low heat, as this will keep the dish from drying out.
Ingredients
Gather these ingredients before you start cooking!
Ingredients
- 8 oz pasta (fusilli or penne)
- 2 boneless, skinless chicken breasts, diced
- 1/2 cup sun dried tomatoes, chopped
- 2 cloves garlic, minced
- 1/4 cup fresh basil, chopped
- 1/2 cup chicken broth
- 1/4 cup heavy cream
- 2 tablespoons olive oil
- Salt and pepper to taste
- Parmesan cheese for serving
Make sure to have everything ready to go before cooking!
Instructions
Follow these steps to create your delicious Chicken Pasta!
Cook the Pasta
In a pot of boiling salted water, cook the pasta according to package instructions until al dente. Drain and set aside.
Sauté the Chicken
In a large skillet, heat olive oil over medium heat. Add the diced chicken, season with salt and pepper, and cook until browned and cooked through, about 5-7 minutes.
Add Flavor
Stir in the minced garlic and chopped sun dried tomatoes, cooking for an additional 1-2 minutes until fragrant.
Combine Ingredients
Pour in the chicken broth and heavy cream, bringing the mixture to a gentle simmer. Add the cooked pasta and fresh basil, stirring to combine. Cook for another 2-3 minutes.
Serve and Enjoy
Plate the pasta, topping each serving with Parmesan cheese and extra basil if desired. Enjoy your meal!
Serve hot and enjoy this delightful dish!
Pro Tips
- To save even more time, you can use pre-cooked chicken. Also, feel free to add vegetables like spinach or zucchini for an extra boost of nutrients.
Ingredient Variations
Feel free to customize your Chicken Pasta by adding vegetables like spinach, broccoli, or bell peppers. Just sauté them with the chicken for a few minutes before adding the garlic. This not only increases the dish's nutritional content but also adds visual interest and variety in texture, ensuring a delightful meal with each bite.
If you're looking for a vegetarian alternative, swap the chicken for chickpeas or white beans for protein. They can be added directly to the dish once you pour in the broth and cream, offering a substantial and tasty twist without sacrificing flavor.
Troubleshooting Common Issues
If you find your sauce becoming too thick after cooking, simply stir in small amounts of reserved pasta water until you achieve your desired creaminess. Conversely, if it's too runny, allow it to simmer on low heat for a few minutes to reduce and thicken, stirring frequently to prevent sticking.
For a dish that is too salty, you can balance the flavors by adding a small additional splash of cream or a sprinkle of sugar, which can help mellow the overall taste. Always taste your sauce before serving to make necessary adjustments.
Questions About Recipes
→ Can I use whole wheat pasta?
Absolutely! Whole wheat pasta works wonderfully in this recipe.
→ Can I substitute heavy cream?
Yes, you can use half-and-half or a dairy-free alternative if needed.
→ How do I store leftovers?
Store any leftovers in an airtight container in the fridge for up to 3 days.
→ Can I freeze this dish?
It's best to freeze the pasta without the sauce, then prepare fresh sauce when you're ready to eat.
Chicken Pasta With Sun Dried Tomatoes
I absolutely love preparing this Chicken Pasta with Sun Dried Tomatoes for dinner. The combination of tender chicken, flavorful sun dried tomatoes, and al dente pasta creates a dish that's both satisfying and vibrant. The best part? It comes together in under 30 minutes, making it a perfect choice for busy weeknights when I want something delicious without spending hours in the kitchen. Each bite is packed with flavor, making it a favorite among my family and friends.
Created by: Emma Parker
Recipe Type: Everyday Comfort Food Ideas
Skill Level: Easy
Final Quantity: 4 servings
What You'll Need
Ingredients
- 8 oz pasta (fusilli or penne)
- 2 boneless, skinless chicken breasts, diced
- 1/2 cup sun dried tomatoes, chopped
- 2 cloves garlic, minced
- 1/4 cup fresh basil, chopped
- 1/2 cup chicken broth
- 1/4 cup heavy cream
- 2 tablespoons olive oil
- Salt and pepper to taste
- Parmesan cheese for serving
How-To Steps
In a pot of boiling salted water, cook the pasta according to package instructions until al dente. Drain and set aside.
In a large skillet, heat olive oil over medium heat. Add the diced chicken, season with salt and pepper, and cook until browned and cooked through, about 5-7 minutes.
Stir in the minced garlic and chopped sun dried tomatoes, cooking for an additional 1-2 minutes until fragrant.
Pour in the chicken broth and heavy cream, bringing the mixture to a gentle simmer. Add the cooked pasta and fresh basil, stirring to combine. Cook for another 2-3 minutes.
Plate the pasta, topping each serving with Parmesan cheese and extra basil if desired. Enjoy your meal!
Extra Tips
- To save even more time, you can use pre-cooked chicken. Also, feel free to add vegetables like spinach or zucchini for an extra boost of nutrients.
Nutritional Breakdown (Per Serving)
- Calories: 450 kcal
- Total Fat: 21g
- Saturated Fat: 9g
- Cholesterol: 75mg
- Sodium: 450mg
- Total Carbohydrates: 40g
- Dietary Fiber: 3g
- Sugars: 2g
- Protein: 26g